Best Freestanding Dance Pole: What Is Your Top Choice?

best freestanding dance pole

Having the best freestanding dance pole at home can be a great addition to anyone’s dance for fitness, recreational, or professional reasons.

But which one is the best? What to pay attention to when choosing?

Don’t worry; I did it for you and selected the best five options now. All my efforts are to bring you the most informed choice.

So this list will give you detailed guidance to decide the best pole for dance practice.

Let’s dive into my in-depth reviews!

Top 5 Best Freestanding Dance Poles

After doing a lot of testing in different conditions, I have selected the dance poles that I like best. Each option has a distinct benefit over the others. Let’s find out your best suit!

Lupit Pole Dance Pole – Best for Overall

Last update on 2024-05-22 at 13:01 UTC+0 / Affiliate links / Images from Amazon Product Advertising API

As someone who has always wanted a freestanding dance pole in the house, I did much research before deciding on this Lupit Pole Dance Pole.

At first, I saw quite a few units selling it online, so I found it hard to choose where to buy it.

But after reading rave reviews and finding out that Lupit has a store on Amazon, I decided to make a purchase. And I’m so glad I did!

The shipping was quick, and the delivery was a pleasant surprise as they delivered right to my apartment door.

After that, the assembly process was easy due to the YouTube videos provided by Lupit.

However, I recommend using a stud finder and asking a friend for help. You will find this process difficult if this is your first time installing the pole.

And once the pole is installed, it’s more than worth it. The Lupit pole was extremely sturdy and wouldn’t budge even when I – an oversized pole dancer at 250 pounds – used it.

In terms of texture, the pole is of excellent quality, and the thickness is perfect for a firm grip. I checked every minute detail of this equipment and found no scratches.

Besides, customer service was responsive and helpful in resolving my issues.


  • Secure grip
  • Come with a carrying bag
  • Excellent quality and thickness
  • Sturdy and doesn’t budge even with heavy use
  • Have tutorial videos on YouTube for installation


  • Require a stud finder to assemble

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SereneLife Spinning Dancing Pole – Best for Ease of Installation

SereneLife Professional Spinning Dancing Pole - Portable & Removable Fitness Pole, Great for...
  • ADJUSTABLE HEIGHT: This spinning dancing pole includes 4 extension poles, making it suitable for ceiling heights from 6.7 feet to 9 feet. Make sure to...
  • DESIGNED FOR BUILDING MUSCLES, HEALTH: Stay fit with this dancing pole as it will help in increasing your flexibility and strength in your back...
  • STATIC & SPINNING MODE: Easily set this pole to spinning mode by loosening the two screws from the base pole, set it back to static mode by fastening...

Last update on 2024-05-22 at 13:01 UTC+0 / Affiliate links / Images from Amazon Product Advertising API

The SereneLife Spinning Dancing Pole has quickly become my top choice for pole training routines. I love how it adds a new dimension to my workout.

Currently, I have been using this SereneLife pole for a month. And I’ve been satisfied with its performance for the past month.

First, the pole is sturdy and can support my weight, even though I’m an oversized woman. Also, it’s easy to assemble, and I could set it up alone.

Furthermore, the instructions were clear. So I had no problem understanding them. Like my top 1 pick, though, I recommend using the stud finder when installing it.

I noticed one thing when I reached the top to spin: the pole extension made a noise that made me uncomfortable with its initial stability.

Yet, I realized it was due to my weight, as this equipment didn’t make much fuss with my petite sister.

After another two weeks of practice, I realized it wasn’t stable. So I’d say this is a small error that can be easily solved by adjusting the pole to suit your weight.

In terms of the pole’s appearance, it’s the gold color I wanted. The gold finish looks very nice and expensive. I feel like a professional dancer while practicing on this pole.

I’m impressed with this product. It is a quality pole for a great price. I was getting stronger and spiced up my bedroom.

My husband seems to have fallen in love with me more when he saw my charms on this pole.


  • Sturdy and stable
  • Easy to assemble
  • Good quality for the price
  • Versatile
  • Nice packaging


  • Noise at the top extension

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TAID Dance Pole – Best for Build Quality

TAID Pole Dance for Fitness, Self Expression, and Confidence Pole Dancing Kit: Spinning Dance Pole...
  • [Learn To Pole Dance!] – Pole dancing truly is a sport like no other! Not only does it improve your coordination, flexibility, and strength –...
  • [A Reliable Pole with Multiple Dancing Modes] – Heavy duty rust-proof solid steel pole with excellent grip quality. Rated for over 400 pounds for...
  • [Portable Carrying Case Included] – We’ve included a cute bag so you can carry your dancing pole anywhere. It’s easy to remove, store, and set...

Last update on 2024-05-22 at 13:01 UTC+0 / Affiliate links / Images from Amazon Product Advertising API

One of the most impressive things about this TAID Dance Pole is its build quality.

I like how sturdy and durable it feels. It can withstand my most intense workouts without swaying or bending under pressure.

Also, the premium materials in the design make a difference in its overall quality.

The assembly is challenging with this pole. Since I am not familiar with assembly tools or equipment, this is a big problem.

But clear and easy-to-follow instructions keep the process simple. Once assembled, the pole performed exceptionally well during my testing.

In terms of grip, it gives a firm grip. My hands were sometimes sweaty, but this pole’s smooth surface still provided easy transitions between movements.

Thus, I make sure its non-slip design is safe and confident when you dance.

Besides, the height adjustment feature is also a big plus. It allows me to customize the pole to my specific needs and preferences.

Thus, it is a versatile device for many different styles of my dance.


  • High-quality and durable construction
  • Versatility
  • Easy assembly
  • Smooth and easy-to-grip surface
  • Fast and professional service


  • Hard to assemble

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AW Dance Pole Kit – Best for Sturdy

AW Portable 9.25FT Dance Pole Kit 45mm Removable Dancing Pole Professional Static Spinning Pole...
  • [Dazzling Color]: AW 9.25ft spinning dancing pole with gradient color that changes when you view at different angles under light, provides dazzling...
  • [Easy & Flexible Installation]: Detachable design for easy to put up and take down, no drilling needed and harmless for your ceiling and floor; height...
  • [Durability & Strong Support]: Heavy duty 40Cr steel with titanium plated for durability and rust-resistance; while compared with other dance poles,...

Last update on 2024-05-22 at 13:01 UTC+0 / Affiliate links / Images from Amazon Product Advertising API

I had other more expensive options on my list, but then I picked up this AW Dance Pole Kit and found it a bargain.

This pole is worth the money and serves its purpose perfectly. I don’t think spending more money on this equipment will make a significant difference.

Upon receiving the product, my husband – who weighs 300 pounds – tested it by shaking and jerking it in all directions.

But it was still sturdy and didn’t budge. Also, my husband swung it pretty hard, and it had no issue.

I’m an advanced dancer at 250 lbs, and I can confidently do whatever I want on it with no worries. These results have shown that the product is durable and can withstand heavy use.

Besides, I’ve noticed that the assembly instructions were enough to install. I could assemble this equipment with the help of my husband in half an hour.

Yet, I must note that you must install the pole straight and tight to prevent it from falling over (I’ve heard some reviews that say they’ve had this problem).

But I have yet to experience this problem and feel confident and secure using it.


  • Great value for the price
  • Sturdy and secure
  • Suitable for users of various weights and skill levels
  • Versatile


  • Instructions could be more detailed

>>> See The Lastest Price on <<<

RAYLON Dance Pole – Best for Smooth Spinning

RAYLON Spinning and Static Dance Pole, 7.4ft - 9.6ft Adjustable Height, 45mm Diameter Portable...
  • Adjustable height, 89” – 115.3” adjustable height dancing tube, it fits for different roof height , home ,office room , club party, etc.
  • Safety, 45mmdia 2.2mm thickness steel dance tube,strong dance pole body,max weight reach to 440 pound.
  • Spinning and Static. Dance pole can be spinning or Static ,Adjust with just 2screws. Dance as you wish.

Last update on 2024-05-22 at 13:01 UTC+0 / Affiliate links / Images from Amazon Product Advertising API

The final pick on this list is the RAYLON Dance Pole. It gives the smoothest spinning experience of the ones I’ve tested.

The package came in excellent condition. I was impressed with the individually protected parts in circular, baffled cardboard tubes in the middle.

This packaging has helped my equipment avoid scratches or damage from poles bumping against each other.

Besides, the assembly is simple, and my husband set it up in less than 20 minutes with the help of the included instructions.

This assembly should be for men as it requires a bit of muscle.

Also, finding the studs in the ceiling is essential for proper installation. But after doing that, the pole is very well-kept and works perfectly.

The feature that I like the most is the spinning mode. With some other types, I usually feel some rattle and pause during the spin. But with this pole, there is a difference.

It is very soft and smooth. I can do challenging movements with ease. This feature is fun and makes me feel sexy, even when my arms and abs are in pain.

In short, it’s perfect for beginners, and the easy installation process makes it accessible to everyone.


  • Easy to assemble
  • Good value for the price
  • Sturdy and durable
  • Smooth spinning
  • Good for beginners


  • Requires a ceiling beam

>>> See The Lastest Price on <<<

Buying Guides: What to Consider When Buying A Freestanding Dance Pole

You can’t just pick up a pole and practice with it. Buying the wrong equipment other than your needs will make your practice difficult.

Thus, I have made a list of considerations when choosing a freestanding dance pole. Pay attention to the following factors!

What to Consider When Buying a freestanding dance pole


The most popular material for dance poles is stainless steel, which is durable, strong, and has a good grip.

Chromium-plated steel is popular because it offers a polished look and a good grip. Other materials in my recommendation include brass and titanium gold.

When considering materials, it is essential to consider the thickness of the pole. Specifically, the thicker option offers better grip and stability.

But it can also make it more difficult for beginners. Meanwhile, thinner ones may be easier to hold but not be stable.

Besides, choose a pole made from high-quality materials to withstand your weight and movement. Poor-quality materials can lead to rust, bending, and even breakage.

These incidents can be dangerous.


A pole that is easily swayed or toppled over is uncomfortable and dangerous.

Meanwhile, sturdy equipment can help you perform advanced pole dancing tricks and keep you safe while dancing.

To ensure the stability of the dance pole, you should consider:

  • Weight of the base
  • Material
  • Height

Specifically, a heavier sole will provide more stability. Also, the pole material should be strong enough to support your weight. Moreover, the height should match your needs.

Besides, before buying a dance pole, it is essential to read reviews and check product specifications. You should also test it in person or watch its videos to see how it works.


Height can affect the effectiveness of your dance and safety when using the pole.

A pole that is too short can make some movements difficult and limit your range of motion. On the other hand, a too-high option can also be dangerous.

It can cause you to reach too far and lose your balance.

To determine the ideal height for the freestanding pole, I recommend measuring your height and adding the size of any shoes you plan to wear while dancing.

Also, consider the pole’s maximum height and ensure it can adjust to your desired height.


The grip affects your ability to perform various movements and tricks safely and effectively. We always want a pole with a good grip that won’t slip, slide or cause blisters on your skin.

With this in mind, I recommend looking at pole coatings or finishes. Specifically, there are different materials used, such as:

  • Chrome
  • Brass
  • Stainless Steel
  • Silicone
  • Powder Coating

Each of the materials above has its level of grip, with some materials being more slippery than others.

Besides, to ensure you have the best possible grip, you might also consider using grip aids (chalk or grip-enhancing spray).


Consider portability if you move the dance pole frequently or carry it to different locations.

If this feature is essential to you, look for lightweight and easy-to-assemble poles. Also, some come with a carrying case to make moving easier.

Besides, I note that a too-high or short pole may not fit your vehicle or is not easy to carry. Also, consider the size of the base.

A large base can provide more stability and makes the pole less mobile.

Spinning or Static

When deciding between a spinning pole or a stationary pole, it’s critical to consider your dance style and skill level.

Spinning options are well-suited for flexible moves and rotations. But it can be harder to control for beginners.

Meanwhile, static poles are better suited for strength-based movements and grips. But they can restrict movement and flow.

Besides, some poles can switch between spinning and static modes. So you can weigh these options to give you the best of both worlds.

How We Tested?

I have extensive experience in independent dance pole testing to find the best poles on the market. My testing involves several steps to ensure a thorough and accurate assessment.

First, I start with research. I have selected a variety of freestanding dance poles that have received rave reviews from customers and industry professionals.

Then I ordered each pole and checked the packaging. The aim has been to ensure that all parts are present and in good condition.

Next, I assembled each pole according to the manufacturer’s instructions. During this process, I paid attention to solidity and ease of assembly.

Besides, I test the stability of each pole by applying different forces to these pieces of equipment. I recorded any swaying or movement.

Also, I check the ease of adjustment and the overall height of each choice.

Once assembled, I tested each pole’s grip by performing a variety of moves and tricks.

For my assessment, I based it on its ability to provide traction without causing unnecessary friction or discomfort. Also, I tested the pole’s spinning or static mode, depending on its design.

I noted the materials used to build each pole throughout my testing. I then assessed the durability of the materials, as well as their overall quality and finish.

In the end, I looked at the price of each pole and compared it with the performance and features on offer.

This step allows me to make an informed assessment of the overall value of each option.

By looking at many aspects, I can determine which club offers the best combination of the factors I consider.

Why You Should Trust Us

We understand that choosing the right dance pole is an important decision. Thus, we are committed to providing the most accurate information to help you make an informed decision.

First, we use an objective and thorough evaluation process. Specifically, we test each pole for a variety of conditions, including checking:

  • Stability
  • Height
  • Material
  • Grip
  • Portability
  • Spinning or static function
  • Ease of assembly
  • Reliability
  • Customer’s feedback

The purpose is to give a comprehensive and objective assessment of each pole.

Besides, we have a deep understanding of the pole dancing industry.

We have many years of experience working with the dance pole and constantly update with the latest trends and advancements.

Also, we attend industry conferences, research new products and keep in close contact with manufacturers.

Furthermore, we believe customer reviews are valuable for understanding its strengths and weaknesses.

Thus, we comb through reviews across multiple platforms to get an overview of each pole. Of course, we take into account both positive and negative feedback.

In short, our team can provide the most accurate, comprehensive, and unbiased reviews of dance poles on the market.

We are confident that our expertise and experience make us a trusted source for anyone for dance poles.

Benefits of A Freestanding Dance Pole

Benefits of A Freestanding Dance Pole

I guarantee the freestanding pole is the best investment for anyone who loves pole dancing. Whether for fitness or performance purposes, it’s a great addition to your home.

Here are some reasons:

  • It’s convenient: With this equipment, you can practice pole dancing at home without going to the gym.
  • It’s versatile: You can use it for other exercises like aerial yoga, aerial loops, and aerial silk. In other words, you can get more than your investment in many activities.
  • It’s safe: This type of dance pole is generally safer than a ceiling-mounted pole. It eliminates the risk of this equipment falling or damaging the ceiling. So it is for people living in apartments or rental houses – you cannot make any structural changes here.
  • It gives confidence: It allows you to practice more often. Hence, it leads to better muscle memory and an overall improvement in your pole dancing ability.
  • It’s a lot of fun: Having a freestanding pole dance at home is so much fun! It allows you to express yourself creatively. Plus, you can learn new moves and enjoy the many physical and mental benefits of pole dancing.


What Is A Freestanding Dance Pole?

It is a vertical pole that is designed to be freestanding. Also, it has a base that provides stability without requiring it to be installed into the ceiling or floor.

Hence, this makes it an ideal option for those who want to practice pole dancing at home or in locations. Here, you cannot install a traditional pole.

What Are The Best Freestanding Dance Poles?

I recommend the Lupit Pole Dance Pole. It offers stability, adjustability, and durability.

Is A Freestanding Pole Safe?

Yes, it is. Freestanding poles are safe if installed correctly and under the manufacturer’s instructions. Thus, it is vital to ensure that the base is secure.

Is It Better To Have Longer Or Shorter Poles?

The answer depends on your height and the types of moves you want to perform. Specifically, shorter poles are better for beginners or those who want to focus on spins.

Meanwhile, longer ones are better for more advanced users to incorporate climbs and inverts into their routines.

Will My Freestanding Pole Damage The Floor?

Freestanding poles are typically designed with a base to protect floors from damage. Yet, take precautions to prevent any potential damage.

I recommend placing a protective mat or rug underneath this part. This tip can minimize any impact on the floor.


In conclusion, finding the best freestanding dance pole is crucial for anyone looking to take their skills to the next level.

Remember to consider the factors we discussed earlier when choosing your dance pole. Every product I’ve reviewed has strengths and weaknesses.

So it’s critical to determine what is most important to you.

Out of my top five picks, I was particularly impressed with the Lupit Pole Dance Pole. Please add to the cart to experience it!

Hopefully, my reviews are helpful in your search for the perfect freestanding pole. Stay tuned for my latest posts!

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