Pole dancing has become an increasingly popular exercise and entertainment in recent years. It requires strength, flexibility, and a sense of rhythm.
A critical aspect of pole dancing is choosing the right music. The right song can make all the difference in your performance and help you get the right mindset for your routine.
In this blog post, we’ll recommend some of the best songs for pole dancing. Let’s scroll down to discover and find your favorite ones!
The 30 Best Songs For Pole Dancing
Wait no longer! Below is the list of the 30 best songs you can turn on while dancing on the pole:
#1. “Crazy in Love” by Beyoncé
This upbeat song is perfect for a high-energy pole dancing routine. The fast tempo and strong beat will keep you moving throughout your training.
#2. “I Will Always Love You” by Whitney Houston
With its soaring vocals and emotional lyrics, “I Will Always Love You” is an excellent choice for pole dancers who want to showcase their vulnerable side.
#3. “Umbrella” by Rihanna ft. Jay-Z
This upbeat song is perfect for a fun and playful pole-dancing routine. The catchy melody and fast tempo will make you and your audience dance and move.
#4. “Gimme More” by Britney Spears
This steamy song is perfect for a sultry and seductive pole dancing routine. The slow, sensual beat and provocative lyrics will leave your audience wanting more.
#5. “Pour It Up” by Rihanna
With its catchy chorus and provocative lyrics, “Pour It Up” is appropriate for pole dancers who want to push the boundaries.
#6. “Strip” by Chris Brown
With its slow and sensual beat, “Strip” is well-liked among pole dancers looking to showcase their seductive side.
#7. “My Own Dance” by Kesha
Thanks to the song’s catchy melody, lyrics, and appealing title, “My Own Dance” is among the greatest pole dancing tracks.
Overall, the riding rhythm is excellent for dancing, and its enjoyment factor increases its addictive characteristics.
#8. “God Is A Woman” by Ariana Grande
This song is undoubtedly among the greatest pole dancing tracks, with its never-ending rolling rhythms. The song’s confidence inspires listeners to leave their fears behind and start dancing.
#9. “Love Me Like You Do” by Ellie Goulding
If you want a romantic ballad for your dancing practice session, you can’t go wrong with this song.
The soaring melody and heartfelt lyrics will help you to connect with your audience on a deeper level.
#10. “Dance Monkey” by Tones and I
This upbeat song is perfect for a fun and playful pole-dancing routine. The catchy melody and infectious beat will have you and your audience dancing.
#11. “Bang Bang” by Jessie J, Ariana Grande, Nicki Minaj
Look no further than this song if you want something fun and energetic. The catchy melody and fast tempo will keep you and your audience dancing and moving.
#12. “Fever” by Peggy Lee
It’s a classic song for a sultry and seductive pole dancing routine. The slow, sensual beat and sultry vocals will make your audience hot and bothered.
#13. “Halo” by Beyoncé
Are you seeking an emotional ballad to make your pole dancing training session more romantic and expressive? Consider this song!
Moreover, powerful vocals and the heartfelt lyrics will help you connect with your audience more deeply.
#14. “Fancy” by Iggy Azalea ft. Charli XCX
Do you want an upbeat song? “Fancy” is the best choice for your lively and high-energy performance.
The fast tempo and catchy melody will keep you and your audience dancing and grooving.
#15. “Earned It” by The Weeknd
“Earned It” is a slow and sensual song perfect for a more intense pole dance routine. The Weeknd’s smooth vocals and the song’s seductive tone make it an excellent choice for a more emotional and dramatic performance.
#16. “Kiss” by Prince
This timeless track is ideal for a flirtatious and jovial pole dancing practice. Your audience will dance with you thanks to the upbeat pace and catchy tune.
#17. “I’m In Love With A Stripper” by T-Pain
This song is fun and playful music, perfect for a more lighthearted and upbeat pole dance routine.
The catchy beat and T-Pain’s playful lyrics make it an ideal option for any pole dancer looking to have fun.
#18. “All I Want” by Kodaline
Nothing is better than this emotional ballad if your dancing style is dramatic and intense. The powerful lyrics and haunting melody will leave a lasting impression on your audience.
#19. “Pony” by Ginuwine
This classic R&B tune is also a popular option for pole dancers. The slow and sexy beat is perfect for slow and controlled movements.
#20. “Take Me to Church” by Hozier
This haunting song is perfect for a more dramatic and intense pole dancing routine. The powerful vocals and haunting melody will leave your audience feeling mesmerized.
#21. “Swalla” by Jason Derulo ft. Nicki Minaj & Ty Dolla $ign
With its catchy beat and fun lyrics, “Swalla” is an excellent pick for a high-energy routine. The fast-paced tempo will get your heart pumping and your body moving.
#22. “S&M” by Rihanna
If you want a song with some edge, “S&M” is the best choice for your training session. The beat is fast-paced. Also, the lyrics are empowering. These elements make it perfect for a high-energy performance.
#23. “Partition” by Beyoncé
This sultry song is perfect for a slow and sensual routine. Its beat is relatively slow and steady. Thus, it can allow you to feel the music and move your body to it.
#24. “I Put A Spell On You” by Nina Simone
This song has a hauntingly beautiful melody ideal for a slow and sensual pole dancing routine.
Nina Simone’s powerful vocals and slow beat make it easy for dancers to showcase their strength and flexibility.
#25. “Body Party” by Ciara
The song’s sexy beat and Ciara’s smooth vocals make it perfect for pole dancing. The rhythm suits slow and sensual movements, and the lyrics are perfect for a sexy performance.
#26. “Love on the Brain” by Rihanna
Thanks to a slow and sultry beat, this song is among the well-liked options for pole dancers. Rihanna’s smooth vocals and the slow rhythm of the song make it easy for dancers to move their bodies
#27. “Criminal” by Fiona Apple
This soulful and emotional song is perfect for a slow and dramatic routine. Its powerful vocals and haunting melody will leave a lasting impact on your audience.
#28. “Wicked Game” by Chris Isaak
It’s a classic rock ballad, ideal for your slow and sensual dancing routine. The haunting melody and emotional lyrics are sure to captivate your audience.
#29. “Drunk in Love” by Beyoncé
“Drunk in Love” is another sensual and seductive song for a slow, controlled pole dancing practice session.
#30. “WAP” by Cardi B ft. Megan Thee Stallion
While it’s controversial, “WAP” is a popular addition to the regular dancing routines of many polers.
Its beat is fast-paced and its lyrics are explicit, making it best suited for a high-energy training session to get your audience going.
These songs are just a starting point. Any dancer, despite skill levels, will find it essential to choose music that makes them comfortable and confident.
Whether you love classic rock, hip-hop, or ballad, you will find a song from our list to help unleash your inner pole dancer.