Many dancers wonder, "Can you put a dance pole on popcorn ceiling?" The answer is yes. But we have some caveats in the process. It is because this type of ceiling is not suitable for dance pole...
Category: Pole Dance
Does Pole Dancing Build Glutes? How Long Does It Take To Build Glutes?
Do you love pole dancing and wonder "does pole dancing build glutes?" Our answer is "YES!" You can see all the pole dancers have toned legs and sexy butts. That fact proves our answer. Besides the...
How Does Pole Dancing Change Your Body? 8 Benefits Of Pole Dancing
We all know pole dancing has many health and mental benefits, but specifically, how does pole dancing change your body? You will get more advantages than you think when you come to this...
You are probably going through a tough time if you feel dizzy or nauseous on the pole. Although it is a common problem in the pole dancer community, it still causes much discomfort during practice...
Currently, many dancers face calloused hands when practicing and performing pole dancing. This phenomenon can have many different causes. They can be annoying if you don't like how they look or if...
If you are scouring the internet for how to open a pole dance studio, you can find the answer in this post because we have everything you need. From doing market research to purchasing equipment,...